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It's Day 2... post for day one. [11 Dec 2009|11:26am]

28dayplan

[lorcas_novena]
Food: 2/2
Water 1/2... I was so close and could've done it but didn't want to be peeing all night.
Exercise: 0/2 I'm crap but know I'll do it today, yesterday I had a paper to finish.
Challenge: 2/2 Essay!
Post: 2/2... I'm mostly gonna post the day after in case I have a binge in the night or something

So, Day 1 7/10

Today's good so far, only black tea.
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Day 24 [11 Dec 2009|12:53am]

28dayplan

[on_verge]
f-2
w-2
e-2
p-2
c-2
doing well but feeling like i'm at a plateau. hope i can lose 4lbs in 6 days.
me
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Day 2 [10 Dec 2009|11:45pm]

28dayplan

[disco_zombies]
[ mood | anxious ]
[ music | Cheerleader - Grizzly Bear ]

Food:2/2
Water:2/2
Exercise:0/2
Posting:2/2
Challenge:1/2

7/10

Food was under 900 today so that's much better than yesterday. :D Exercise=blah. Challenge is only a 1 because I've been super busy today, but I've made plans with my little sister to try something new. =] We're going to make some handmade ornaments for the tree and I thought it was a good way to spend some time with her. Too busy with finals today but I've promised to make them with her tomorrow! So 1 point for the plan.

2/0/14

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helpp.... [11 Dec 2009|05:30pm]

28dayplan

[jessheartana]
we have zero vegetables in my house and i just ate the last plum :( sighhhhhh
unhealthy pigs

considering a liquid fast with maybe a few exceptions of fruit and vegies when hungry.
couldnt sleep last night so i got up and did crunches for half hour:)...at 5.30 this morning :S

anyways.
i SWEAR my stomach looks smaller but yeh lol i dont think thats quite realistic

anyone have any suggestions or tips for my liquid fast??? any help appreciated

xo
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Fourteenth and fifteen day of challenge [11 Dec 2009|12:47am]

28dayplan

[ohsweetinsanity]
[ mood | awake ]

Fourteenth
Food - 0/2 estimate of too many calories kept down. UGHHHH
Water - 2/2
Exercise - 2/2 worked out 5 hours
Journaling/Posting - 0/2 missed this one :(
Daily Self Esteem Challenge - 2/2 i took care of some emails and comments, made a christmas list and ran some errands

Fifteenth
Food - 0/2 estimate of too many calories kept down. seriously, when will this end?
Water - 2/2
Exercise - 2/2 worked out 2 hours and 10 minutes. my legs were swollen so i gave up on the cardio =/
Journaling/Posting - 2/2 yessir
Daily Self Esteem Challenge - 2/2 cleaned the house, did the dishes... i'm running out of ideas for this one. oh, and i tried to control my anger for once..

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day 7 [10 Dec 2009|08:50pm]

28dayplan

[litttlefox]
food: 1/2 (ugh too many m&ms)
water: 2/2
exercise: 2/2 (45 mins stationary bike)
post: 2/2
challenge: 2/2

total: 9/10
numbers: 7/5/67

again, i may be under my calorie limit but m&ms are not good for me so i'm taking off a point. however, i woke up at 129 this morning! which made me so happy. i'm praying that the m&ms won't ruin it and make me gain. i ate around 250 calories for lunch before the m&ms and then maybe 200 after on dinner after so i didn't eat too much today. i also had crab legs (that were quite yummy) which i haven't had in 4 years cause i'm a vegetarian so i think i may let seafood back in my diet. it's lean meat so it's not fattening, and the protein and iron will help my hair from falling out. (which it does :\) i didn't eat very much crab though cause i didn't want to make myself sick. just let my body get used to meat again. anyway, enough of my rambling. hoping that tomorrow's better! xx
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[10 Dec 2009|11:30pm]

28dayplan

[ana_nichole]
Day one tomorrow, i hope it goes
well, how do i judge how many points i get for the
eating part?
1 comment|post comment

[10 Dec 2009|11:04pm]

28dayplan

[fattie_15]
f 1
w 0
e 2
c 2
p 2
10/1/70
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day 4 [10 Dec 2009|08:42pm]

28dayplan

[yellowxo]
food: 2/2
water: 2/2
exercise: 2/2
post: 2/2
challenge: 2/2


4/?/37
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Six! [10 Dec 2009|06:28pm]

28dayplan

[lilmissmoxie]
[ mood | cheerful ]

Food: 2/2
Water: 2/2
Exercise:0/2
Post:2/2
Challenge:2/2

6/?/50

Oh, snap. )Read more... )

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day 10 [11 Dec 2009|01:03am]

28dayplan

[misstumbledown]

F o o d --> [0|2]
W a t e r --> [2|2]
E x c e r s i z e --> [2|2]
P o s t i n g --> [2|2]
C h a l l e n g e --> [0|2]

[6/10]

||10/?/67||
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Day 1 [09 Dec 2009|09:37pm]

28dayplan

[disco_zombies]

Food: 1/2
Water: 2/2
Exercise: 0/2
Posting: 2/2
Challenge: 2/2

7/10

So that's a passing grade for my first day. :] food was okay, I'm working with limited resources but I stayed under my calories. I pretty much only drink water so that's not an issue. I didn't get any more exercise than usual, only walking around the college campus between classes earlier but that's normal. And for the challenge I went to my boyfriends house and helped him with geography homework! =] definitely hope to do better with food and exercise tomorrow!!

1/0/7

Posted via LiveJournal.app.

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day 6 [09 Dec 2009|08:53pm]

28dayplan

[litttlefox]
food: 2/2
water: 2/2
exercise: 2/2 (45 mins stationary bike)
post: 2/2
challenge: 2/2

total: 10/10
numbers: 6/3/58

had between 525-550 calories today. very happy for myself :) i feel like i've hit a plateau so i ate low today to see if i could break it, but i'll be eating a bit more normally after i hit 130. (ugh i feel so close and yet so far!) i didn't exercise for as long today cause i didn't eat as much and i was feeling a little ill as well. i think i may do some sit-ups because i haven't done any kind of toning exercises in awhile. if not, then tomorrow. hope everyone's day went well! xx
1 comment|post comment

Day 5 =] [09 Dec 2009|07:49pm]

28dayplan

[lilmissmoxie]
[ mood | cold ]

Food: 2/2
Water: 2/2
Exercise:1/2
Post:2/2
Challenge:2/2

5/?/42

Hmm )

3 comments|post comment

[09 Dec 2009|10:28pm]

28dayplan

[fattie_15]
10/10 today
:]
9/?/63
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Day 5 [09 Dec 2009|07:46pm]

28dayplan

[leftyoulonely]
Posting a little early so that I ensure I won't eat anymore and lose my one point for food today ;)

Food: 1/2
Water: 2/2
Exercise: 2/2
Post: 2/2
Challenge: 2/2

details )
3 comments|post comment

day 3 [09 Dec 2009|07:18pm]

28dayplan

[yellowxo]
food: 2/2
water: 2/2
exercise: 2/2
posting: 2/2
challenge: 2/2


3/?/27
1 comment|post comment

day 9 [10 Dec 2009|12:49am]

28dayplan

[misstumbledown]
F o o d --> [2|2]
W a t e r --> [2|2]
E x c e r s i z e --> [2|2]
P o s t i n g --> [2|2]
C h a l l e n g e --> [0|2]

[8/10]

||9/?/61||
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[09 Dec 2009|07:30pm]

28dayplan

[jessheartana]
[ mood | satisfied ]

day 3

ok so yesterday didnt have time to post. but kept a private journal in my phone.i had an apple, some just right..then effed up rest of day having dinner.
Today ive had fruit and an ice cream and thats where im gonna keep it. had a massive fight with mum and i walked out for a few hours. just walked everywhere around town and then visited some family. i bought new bikinis today.
Ever have the problem of different dress sizes on your top parts compared to your bottom bits? its quite stressful.
well grandma gave me some diet cokes so ill keep them to drink whenever i want to eat. she gave me Dolce and Gabbana stuff too so that was good.
dyed my hair yesterday :I
points yesterday- 5
today
f: 2 Because i handled all the dinner scraps and didnt eat a thing:)
w: 2
e:2
p:2
se:2
10 day yaaay

3/4.5/23

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day 22 [09 Dec 2009|12:17am]

28dayplan

[on_verge]
f-2/2
w-2/2
e-2/2
p-2/2
c-2/2

took ballet today,pilates, bike 20 min, ellip 20 min, arm weights.
feel good.

me
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